“Host Of Health and Wellness”. A blog about wellness and health spiced with art. Feel better each day ♥
Friday, 18 October 2013
Pizza
A fabulous and very tasty paleo pizza recipe. :)
Ingredients:
600g of almond or rice flour
1/2 bag of yeast (approx 25g)
200ml low-fat milk (you can substitute milk with water)
1tbsp of oil (coconut or peanut oil)
salt and sugar (both for the dough and topping)
mushed tomato
oregano and thyme
toppings of your choice to flavour
Make the pizza dough as you normally do. Grab a pizza-baking tin and put baking paper in it, then put the dough in it nicely. Smooth the mushed tomato a pinch of salt, sugar, thyme and oregano on top and add some of your favourite toppings.
Bake the pizza, then serve it and enjoy!
More fabulous and light food recipes:
Everyday Food: Light: The Quickest and Easiest Recipes, All Under 500 Calories
Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients, this book shows you how to quickly make your favorite dishes in a way that’s light but nonetheless tempting.
Making simple adjustments to your weeknight arsenal is easy with the step-by-step instructions on cooking techniques (like stir-frying and roasting), kitchen tools to help cut down on calories (such as a steamer basket and a citrus zester), and great low- or no-fat flavor boosters (marinades, herbs, and spices). And each recipe is accompanied by a beautiful color photograph and nutritional information to keep you motivated all week long. Here are some of the recipes you’ll find inside:
• Oven-Fried Chicken
• Saucy Shrimp and Grits
• Lighter Eggplant Parmesan
• Grilled Marinated Flank Steak
• Olive-Oil Mashed Potatoes
• Lighter Creamed Spinach
• Tomato Salad with Olives and Lemon Zest
• Light Chocolate-Chunk Brownies
• Pear and Berry Crisp
• Mini Mocha Cheesecakes
Tips throughout explain what makes these recipes light, whether by using simple substitutions (such as whole-wheat tortillas instead of pizza crust), smart ways to cut back on fat (topping fish with bread crumbs rather than coating it in batter), or healthy cooking methods (baking onion rings instead of frying them). You’ll also find prep and cook times for each recipe, and plenty of one-pot meals that make great weeknight dinners for the whole family.
Staying on track for a healthy lifestyle doesn’t have to mean relying on gimmicky diets or eating flavorless meals. With Everyday Food: Light, cooking fulfilling and tasty dinners has never been easier or more inspiring.
Labels:
diet pizza,
diet recipe,
pizza,
recipe
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