Detoxification Diet

Fruit Juices - Detoxing

Well, if you've read the *About* section of the blog, you know that we suggest a detoxing period (a short detox-diet) before starting an actual diet. However, detoxifying diets can be used alone if you wish to lose 4-10lbs "only". Special detoxing diets are directly meant to clear your body from free radicals, relieving your liver, purifying your colon-system and your blood - helping you achieve better health in shorter time, making you feel better inside and out. :)

Detoxification is an alternative medicine and although it's clinically non-proved, it has great effects to your body and spirit.

Here again we want to take the opportunity to mention: