“Host Of Health and Wellness”. A blog about wellness and health spiced with art. Feel better each day ♥
Showing posts with label lemon. Show all posts
Showing posts with label lemon. Show all posts
Thursday, 16 January 2014
Vitaminbomb
Vitamins always come handy. No matter what the current season is, a re-energising, refreshing and revitalizing *vitaminbomb* will do good for your body.
The following vitamin-drink is a great mixture for curing a cold. If you need to get rid of a cold, you should consider to try the following:
Take one lemon (no lime) and squeeze its juice. Add one tablespoon of honey and half a teaspoon of cinnamon. Mix it well and wait about 5-10 minutes, until the honey melts and merges with the lemon and the cinnamon.
Clean a clove of garlic and either grate it in the lemon-mix, or eat it by itself after the lemon-mix.
Yes, it sounds awkward, but it's bearable and all the ingredients does wonders with your body and health:
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