Tuesday, 5 August 2014

Low Fat French Fries


French fries:

Light French Fries

We all love french fries but they are full of fat and calories ...
But what if I tell you: You can make french fries without adding
extra fat to it and only keeping the energy of the potato itself? 

Yes it is possible! All you have to do is: Grab a piece of wax paper,

put it in a baking tray and pour the potato sticks in it. Put the tray
in the oven and bake the potato till it gets light brown/deep gold
colour. Shake the tray a couple of times to make the sticks *roll* to let
them bake easier and quicker.
When it's done, serve it with ketchup (light) or with pickles or any kind of salad. :)



photo: Rainer Zenz - wikipedia

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