PCOS (Polycystic ovary syndrome) is a really uncomfortable and one of the most common endocrine disorders among females. It can cause a lot of terrible symptoms including female infertility and menstrual disorders, as well as metabolic syndromes and high levels of masculinizing hormones. The outer symptoms including too much hair on body parts where a female normally won't have hair and increased hair-growth throughout the body (facial hair for example). This is caused by the too much masculinizing hormones. Another symptom - caused by the metabolic problems - is that women with PCOS gain weight faster and having difficulties to lose this extra weight.
Unfortunately there's currently not an exact cure and magic pill to cure and heal the PCOS. However there are ways to decrease the symptoms:
Reduce your insulin-level by maintaining a healthy and successful diet (this diet shall last life-long in accordance to minimalize and control PCOS).
Eat natural, non-processed food, lots of fruits and vegetables, but try
