Thursday, 4 April 2013
THE PALEO DIET
The diet you SHOULD eat to be in a great shape, sleep like a baby, have more energy than ever before and to lose weight easily, is the diet we ate for thousands of years before agriculture, provided by Mother Nature.
Back in those ancient times, our ancestors didn't suffer from these "modern day" burdens such as obesity, heart-diseases, diabetes or cancer. They were the children of Nature and they lived a very healthy and natural life, they were fit and strong.... [Click to read on]