What a joyous way of relaxation on music, exercising and having fun!
If you ever wondered what kind of exercise should you pick, that is able to move all muscles and it's not one of those *boring* exercises like sit-ups, jumping-running kind of cardio training session, yet it's very effective, healthy and joyful, then belly dance is for you!
Maybe you didn't know, but belly dancing is actually a very good way to tone your body, lose a couple of inches and get into a great shape both physically and spiritually!
Doing the belly dance will also be a great way to boost your self-esteem, to make your movement much smoother, more fluent and lightsome. This will also ensure you to get some appreciative looks!
And of course, your
love will definitely find you and your dance very very attractive! ;)
Look for belly dance courses either in your local town or you can look online courses, like www.BellyDancingCourse.com
Look for belly dance music on video-sharing websites, such as this one here:
Or, if you don't like this type of music, please note, that belly dance is suitable for different music genres, like symphonic, pop, rock or metal:
So...what are you waiting for? :D let's dance!
Disclosure: We're an affiliate to bellidancingcourse.com
We do not own the copyrights to either of the videos. All rights belongs to their respective owners.