A Summertime Recipe - Inside or Outside on the grill
Meat - Skewers
Make some delicious skewers that is full of nourishing nutrients and too tasty to not eat them :D
What you need:
- Paprika (Pepper)
- Cucumber
- Tomato
- Spring onions or red onions
- Raddish
- Sausage/ham/beef OR mushroom/eggplant/tofu
- Cheese cubes/low fat
Tea made with honey and cinammon taken regualarly slows down the effects of aging. It is good for keeping skin fresh and soft. Drinking the mixture prevents fat accumulating in the body. Regular daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases. It can also help for weight loss and to help against:
HEART DISEASES
ARTHRITIS
BLADDER INFECTIONS
CHOLESTEROL
COLDS
UPSET
Day 1)
On the first day of the diet, you can only eat fruits up to 4lbs of it. Please separate the small seeded fruits (like grapes or berries) from the big seeded fruits (like apricot and cherry). But you can mix them with bananas or apples or even with orange. You should also drink 2-3 glass of fruit juice a day together with mineral water and herbal teas.
Day 2)
Fruit and veggies day. You can make wonderful salads (we're sending out great recipes in newsletter) and yummy juices. Consume up to 4lbs of
