Showing posts with label paleo diet recipe. Show all posts
Showing posts with label paleo diet recipe. Show all posts

Monday, 8 April 2013

Recipe: Walnut - cake


A delicious and healthy cake:) 


200g ground walnuts
150g cherry (seedless, you can buy deep-frozen cherries as well)
50g almond-flakes
1 lemon's peel (grated)
1tsp baking soda
70-80g of birch-sugar (xilit)
80g butter (bio, grass-fed)
4 eggs

Separate the eggs: mix the yolks with the xilit and the butter. Mix the walnuts with the baking soda, add the grated lemon's peel and the half of the almond-flakes, then add this mix to the egg-mix. Add the seedless cherry* (if you picked frozen, you have to de-freeze it first). Whip the egg white into a tough foam, and then carefully stir the foam into the walnut-dollop till you get a homogene mix.

Saturday, 23 March 2013

Pumpkin curry


Pumpkin curry is a delicious meal. You can make it with - or without meat! :)
You'll need:

- 0.5kgs -that's about 1 pound- of meat: poultry (optional)
- 1 medium sized pumpkin
- 2 carrots
- 4-5 cloves of garlic
- 2 medium sized onions
- 1 chili pepper (optional)
- 1tsp ground coriander
- 1tsp ground cumin (if you prefer, you can use whole cumin seeds)
- 2tsp garam masala (it's a mix of indian/south asian spices)
- 2tsp powdered ginger
- 2tsp of curry powder 
- about a quarter of tsp of cinnamon
- 150mls of coconut milk
- olive oil
- salt
- long grain white rice or light french fries for garnish